NEW PARTNERSHIP SPOTLIGHT FT LSW MINDCARDS
LSW Mind Cards were created by London-based therapist Lili Sinclair-Williams to make mindfulness and wellbeing more easily attainable in a simple and affordable way. Each pack of 45 individually designed cards features a tool or task to help increase wellbeing, boost moods and help move towards a more fulfilled life.
LSW Mind Cards are designed to help you to become more mindful of your thoughts and feelings. Each card focuses attention on the tools needed to take back control of your happiness, focus on the present and spread positivity throughout your life.
How To Use:
Each day select a card at random and take the action stated on the card; doing so builds the habit of making positive choices each day, which leads a more fulfilling and happier life.
What You Get:
45 individually designed cards presented in a beautiful lidded box. The cards are split across the following 5 categories:
Kindness - Each Kindness card has a different action designed to offer kindness towards the outside world. Random acts of kindness not only help to boost moods but can also make the recipients' day.
Ritual - Building rituals into daily life can be incredibly beneficial to wellbeing. Rituals can help to slow down and connect with actions typically raced through. Each Ritual card has a different short activity, which can be turned into a ritual, that can be incorporated into a daily routine.
Gratitude - Gratitude cards are reminders to look out for the little things daily in order to create greater overall happiness. Each card entails a different gratitude action to exercise daily. Make time to stop and appreciate what makes you happy.
Journal - The Journal cards offer a number of questions to help dig deep and figure out what changes might need to be made, if any. Journalling is an incredibly powerful way to reflect on how you are living and what could be done differently to be more fulfilled.
Reflection - Reflection cards contain quotes to focus on how the message applies to your life in the present and how you can use the meaning behind the words to better yourself and your life. Take 10 minutes to reflect on the quote on the chosen card.
Create the healthiest and happiest life for you. International shipping available for everyone around the world. Get yours now!
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